Floor Glute Machine

$799.00


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DESCRIPTION

The Habitual Floor Glute Machine provides a great compact alternative to your traditional GHD machines— giving you a convenient way to perform glute ham raises in any type of training space.

Our design of the is optimized for a GHR – Glute Ham Raise, a bodyweight hamstring movement that concentrates on knee flexion. When made a regular part of a training regimen, these GHR exercises can help increase squat and deadlift strength as well as a runner’s power and speed off the blocks. The movement itself doesn’t put any high compressive forces on the spine, and its effects may reduce the chance of suffering serious ACL injuries down the road.

It creates just a 1545mm x 618mm footprint, and its adjustable foot pads can be set at different height options for easy customization.

The Habitual Floor Glute Machine includes a set of wheels for convenient portability.

SPECIFICATIONS

Material Steel and Foam pad

Sheet metal: 5mm

Bottom metal: 8mm

Squat tube: 50*50*2mm

Dimensions (LxWxH) 1545mm x 618mm x 180mm (Adjustable 50mm-175mm)

750mm x 600mm x 500mm

Product Weight 45kg

 

MAKE IT HABITUAL

“Habitual is a brand I am both proud and excited to be a co-founder of. Today’s world has shown a necessity for access to high quality gym equipment at home. The current market is flooded with products that are either exorbitantly expensive or of poor quality. Habitual will provide people throughout Australia with the tools they need to create a fitness habit and lead them on the path to success”

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