Work to gain strength throughout both your posterior & anterior chains with our Glute Hamstring Developer.
Use this adjustable unit to perform complimentary exercises that are back extensions, hip extensions, controlled sit ups, isolated holds -just to name a few more, to build a strong and stable midline that will aid with your ability to carry out all other larger movements throughout your training.
Our steel based heavy dutie GHD has a total weight of 83kgs and features an adjustable split pad so that any athlete no matter the size can position themselves across the soft foam base and comfortably work within this versatile piece of equipment.
The supporting thick steel legs are positioned wide allowing for maximum stability when in use.
|Materials||2×3” Steel, Vinyl Covered Plush Foam
|Finish||Black Powder Coated
|No. Horizontal Adjustments||10
|No. Foot Height Adjustments||6