Foam Roller


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Vital to your warm up, mobility and recovery sessions this training staple is imperitive to have amongst your gear.
Use our foam roller to massage through your major muscle groups and prepare them for what’s to come in your session or better yet work yourself back to a neutral state and aid a great recovery after your session is done and dusted.

137 in stock

foa/rol/61c , , ,


While our smooth surface foam roller provides great benefits for flexibility and range of motion our option of the rigid surface roller allows you to amplify recovery by trigger pointing those tight areas of your body.
Holding muscles in position to the nodules for periods of time then removing will release tension built up within the muscle cells and also provide better circulation throughout.


Material Foam
Length 45cm


“Habitual is a brand I am both proud and excited to be a co-founder of. Today’s world has shown a necessity for access to high quality gym equipment at home. The current market is flooded with products that are either exorbitantly expensive or of poor quality. Habitual will provide people throughout Australia with the tools they need to create a fitness habit and lead them on the path to success”

Weight 0.5 kg